TR Southampton Clinic

Treatment Room Southampton We’ll once again be opening up our sports massage clinic in Sarisbury Athletic CC for the weekend!! Matt will be taking appointments for Sports Massage, cupping, taping, and injury rehabilitation advice from The Hollow over the weekend of the 22nd & 23rd September To book an appointment, contact him via Phone – […]

Mica joins #TeamTR

We’re thrilled to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica Moore is a dual athlete as a Sprinter and Bobsledder. Competing over 100m and 200m in the summer for Wales, and on Ice in the winter for Great Britain. Mica […]

TR Sponsorship

Tredegar Park Golf Club We’re delighted to announce our new partnership with Tredegar Park Golf Club! Our TR Physiotherapists and Sports Massage Therapists will be on hand and available in Cardiff, Newport, and Cwmbran to help out with all of your aches, pains and injury rehabilitation needs. As part of this sponsorship with Tredegar Park […]

Feedback Friday

Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on […]

Myofascial Cupping

Treatment Room Myofascial Cupping All of our massage therapist in Cardiff and Newport are experienced in providing Myofascial Cupping treatments in all of our Treatment Rooms. #Cupping – what does it do? The suction and negative pressure provided during our cupping techniques can loosen the fascia and in turn the muscles, encouraging blood flow, and […]

The Sports Journal

⚽ Sports Journal – Match 6 Ground 5 ⚽ YDP Category 3 League Newport County AFC U9 & U12 ~ Bournemouth U9 & U12 Our first weekend back with the Newport County AFC academy and youth development sides. Some fantastic results for the boys this morning, especially for their first games as a Category 3 […]

Cardiff 10K

A massive congratulations to everyone who ran in the Cardiff 10k today!! Our Sports Massage Practitioners will be available in Cardiff and Newport throughout the week to help ease those aching muscles. Feel free to contact us if you or someone you know needs any treatments. #cardiff10k #TRSport #TRWellbeing #TRHealth #TRMassage #Cardiff #sportsmassagecardiff #sportmassagenewport

The Sports Journal

⚽ Sports Journal – Match 5 Ground 4 ⚽ Welsh Division 1 @ Penybont away Penybont F.C 3 ~ Pontypridd Town AFC 1 A warm humid day today on a nice artificial pitch near Bridgend. A very tough game on the legs against a solid, well organised Div 1 side. Onwards and upwards in the […]

What is Myofascial Cupping?

TR Sports Massage Tense? Stressed? Injured? Or simply feel tight? Myofascial Cupping is an amazing technique used by The Treatment Room massage therapists to promote nutrient-rich blood to area of focus, providing an increased circulation to decompressed and stretch muscle tissue. At our The Treatment Room massage clinics, our sports massage practitioners use plastic cups […]

The Sports Journal

The Sports Journal – Match 4 Ground 3 Hampshire Cricket League County Division 2 @ The Hollow Sarisbury Athletic 2nds batted first, 149 all out vs Sway 1sts C. C. 153/5 off 42 overs. Sway won by 6 wickets. A nice, calm and sunny Saturday on the south coast, before all the rain on the […]