If your knees are painful, ache or make it hard for you to climb stairs, sit for long periods or walk longer distances you could benefit from a assessment by one of our trained therapists
Knee stiffness, discomfort and immobility can be caused by a number of issues including osteoarthritis, an injury from a repetitive movement like running, tightness in the structures surrounding the knee from a sedentary job or lifestyle or a traumatic injury like a fall.
