Sports Massage Treatment
Sports Massage Cardiff Treatments Client referred from our Pure Gym PT Armando Cantore yesterday with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead movements in his PT sessions. A Sports Massage appointment with Grayston Scraping and Myofascial Cupping through flexion and abduction, was able to drastically increase shoulder and hip range […]
Armando joins #TeamTR
We’re delighted to announce that Armando, a Level 3 Personal Trainer, will be joining our team of athletes. Armando is based in Cardiff, Pure Gym. Starting as a regular gym goer, he fell in love with training and fitness in 2013, and took up the idea to make a long term career out of it. […]
Gav joins #TeamTR
We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]
Nutritionists & Dieticians
Nutrition @ The Treatment Room Calling all Nutritionists and Dieticians in the Cardiff and Newport area!! We have an exciting job opportunity, working as part of our #TeamTR at out Newport clinic! To find out more, comment below or drop us an email: info@thetreatmentroomgroup.co.uk #TreatmentRoom #TRNewport #Nutrition #Diet #TRHealth #TRWellbeing #TRAchieve #TRCardiff
Cardiff Half Marathon Preparation
2018 Cardiff Half Only 2 weeks to go until the 2018 Cardiff Half!! After all the months of training, the day is almost here. Its time to get that final long run in, sort out your event day clothes, hydration and nutrition, parking, and event day routines ironed out and double checked! We want you […]
We’re in Cardiff!
TR Sports Massage Our sports massage practitioners are available every week in Cardiff! We’ve linked up with our friends at ACE Feet in Motion, to bring our qualified sports massage practitioners to Leckwith, Cardiff. Here we can provide sports massage, injury assessment, myofascial cupping, as well as Sports and Kinesiology Taping after a full assessment […]
Trigger Point Therapy
What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
Welcome To Our Podiatrists – ACE Feet In Motion
Welcome ACE Feet In Motion We are delighted to have some of the best podiatrists in South Wales on board and available at The Treatment Room Newport! ACE have been working out of our Newport branch since October and will continue to offer their excellent services into the new year! We have already had some […]
