Cardiff Half Marathon Preparation
2018 Cardiff Half Only 2 weeks to go until the 2018 Cardiff Half!! After all the months of training, the day is almost here. Its time to get that final long run in, sort out your event day clothes, hydration and nutrition, parking, and event day routines ironed out and double checked! We want you […]
Cardiff 10K
A massive congratulations to everyone who ran in the Cardiff 10k today!! Our Sports Massage Practitioners will be available in Cardiff and Newport throughout the week to help ease those aching muscles. Feel free to contact us if you or someone you know needs any treatments. #cardiff10k #TRSport #TRWellbeing #TRHealth #TRMassage #Cardiff #sportsmassagecardiff #sportmassagenewport
