Armando joins #TeamTR
We’re delighted to announce that Armando, a Level 3 Personal Trainer, will be joining our team of athletes. Armando is based in Cardiff, Pure Gym. Starting as a regular gym goer, he fell in love with training and fitness in 2013, and took up the idea to make a long term career out of it. […]
Gav joins #TeamTR
We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]
Yoga Starts Tomorrow
Do you find commitment hard? Don’t worry. We have just the thing for you! We now have made a DROP IN class available for people who can’t commit to our 5 week course. This will be available on two occasions during our week: Beginners: Monday 18:30 – 19:30 Beginners: Monday 19:45 – 20:45 Intermediates: Tuesday […]
Yoga Therapy @ The Treatment Room
We are now offering Yoga Therapy within our new clinic at The Treatment Room Newport. Our pracitioners Oriana Shepherd & Frea Miles will be starting a beginners Yoga course starting in the new year running for 5 weeks, then continuing once we pick up momentum. Monday 18:30 – 19:30 (Beginner) Monday 19:45 – 20:45 (Beginner) […]
