Unraveling the Mystery of Sciatica: Identifying Symptoms and Cause

How to get rid of Sciatica!? Are you grappling with persistent pain shooting from your lower back down through your buttocks and leg? You might be contending with the notorious sciatica. It’s not a standalone ailment but a symptom triggered by an underlying issue, often involving compression of the sciatic nerve. Common culprits include herniated […]
IT Band Syndrome – A Review of the Evidence
A recent study , titled “Iliotibial band pathology: synthesizing the available evidence for clinical progress” by Geisler P (2020), aimed to explore the evidence surrounding ITB syndrome, with a focus on pathology and management. This study was reviewed by Tom Goom in the March 2021 issue of the Research Reviews, which provide valuable insights from […]
Sports Massage in Cardiff

Our Treatment Room Cardiff Sports Massage Clinic is up and running at full capacity. Linking with our friends at Dacey’s and ACE Feet in Motion! Book your appointment online now at www.treatmentroomgroup.co.uk/book-appointment Our Sports Therapist and soon-to-be Physiotherapist Matt will be available throughout the week to provide Injury assessment and Sports Massage! Along with soft […]
We’re in Cardiff!

TR Sports Massage Our sports massage practitioners are available every week in Cardiff! We’ve linked up with our friends at ACE Feet in Motion, to bring our qualified sports massage practitioners to Leckwith, Cardiff. Here we can provide sports massage, injury assessment, myofascial cupping, as well as Sports and Kinesiology Taping after a full assessment […]
Welcome To Our Podiatrists – ACE Feet In Motion

Welcome ACE Feet In Motion We are delighted to have some of the best podiatrists in South Wales on board and available at The Treatment Room Newport! ACE have been working out of our Newport branch since October and will continue to offer their excellent services into the new year! We have already had some […]