Running Related Knee Injuries

Running is gaining immense popularity in Dubai, with more people embracing it for its low cost, health benefits, and weight loss advantages. This trend is reflected worldwide, including in the UK where 1 in 5 people over 16 report running at least once a month in 2024 (Runners World 2024). In Dubai, running has also […]
Caerleon Running Club – Newport Marathon

Last night our Treatment Room Team were invited to take part in a marathon preparation evening with Caerleon Running Club with the announcement of the Newport marathon taking place in April 2018. The talk was aimed at runners looking to complete their first marathon next year and what steps we can take as a multidisciplinary […]