Gav joins #TeamTR
We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]
Mica joins #TeamTR
We’re thrilled to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica Moore is a dual athlete as a Sprinter and Bobsledder. Competing over 100m and 200m in the summer for Wales, and on Ice in the winter for Great Britain. Mica […]
Trigger Point Therapy
What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
