Running Related Knee Injuries

Sprains and Strains

Running is gaining immense popularity in Dubai, with more people embracing it for its low cost, health benefits, and weight loss advantages. This trend is reflected worldwide, including in the UK where 1 in 5 people over 16 report running at least once a month in 2024 (Runners World 2024). In Dubai, running has also […]

The Sports Journal

Sports Journal – Match 12 Ground 8 YTP Category 3 @ Lliswerry High School Newport County u10s & u12 ~ Swindon Town FC u10s & u12 (Yes, 3 games at once again Another good weekend of football for the boys as the cold and windy weather hits south Wales! Good to be back with Newport […]

Cardiff 10K

A massive congratulations to everyone who ran in the Cardiff 10k today!! Our Sports Massage Practitioners will be available in Cardiff and Newport throughout the week to help ease those aching muscles. Feel free to contact us if you or someone you know needs any treatments. #cardiff10k #TRSport #TRWellbeing #TRHealth #TRMassage #Cardiff #sportsmassagecardiff #sportmassagenewport

Caerleon Running Club – Newport Marathon

Last night our Treatment Room Team were invited to take part in a marathon preparation evening with Caerleon Running Club with the announcement of the Newport marathon taking place in April 2018. The talk was aimed at runners looking to complete their first marathon next year and what steps we can take as a multidisciplinary […]