Welcome to The Treatment Room Ltd: Your Premier Healthcare Practice for Sports Injuries and Musculoskeletal Problems in South Wales!

Established in 2013, The Treatment Room Ltd is a multidisciplinary healthcare practice dedicated to providing top-notch diagnosis, treatment, rehabilitation, and prevention of sports injuries and musculoskeletal issues. Based in Newport, Cardiff, and Penarth, we bring together a team of leading healthcare professionals who work collaboratively to deliver effective and comprehensive care to both the public […]
Armando joins #TeamTR

We’re delighted to announce that Armando, a Level 3 Personal Trainer, will be joining our team of athletes. Armando is based in Cardiff, Pure Gym. Starting as a regular gym goer, he fell in love with training and fitness in 2013, and took up the idea to make a long term career out of it. […]
Gav joins #TeamTR

We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]
The Sports Journal

⚽ Sports Journal – Match 8 Ground 6 ⚽ YTP Category 3 @ Lliswerry High School Newport County AFC u9 & u11 & u13 ~ Yeovil Town FC u9 & u11 & u13 (Yes, 3 games at once ) A good weekend of football for the boys as the season gets well underway! Good to […]
TR Southampton Clinic

Treatment Room Southampton We’ll once again be opening up our sports massage clinic in Sarisbury Athletic CC for the weekend!! Matt will be taking appointments for Sports Massage, cupping, taping, and injury rehabilitation advice from The Hollow over the weekend of the 22nd & 23rd September To book an appointment, contact him via Phone – […]
TR Sponsorship

Tredegar Park Golf Club We’re delighted to announce our new partnership with Tredegar Park Golf Club! Our TR Physiotherapists and Sports Massage Therapists will be on hand and available in Cardiff, Newport, and Cwmbran to help out with all of your aches, pains and injury rehabilitation needs. As part of this sponsorship with Tredegar Park […]
Feedback Friday

Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on […]
The Sports Journal

⚽ Sports Journal – Match 5 Ground 4 ⚽ Welsh Division 1 @ Penybont away Penybont F.C 3 ~ Pontypridd Town AFC 1 A warm humid day today on a nice artificial pitch near Bridgend. A very tough game on the legs against a solid, well organised Div 1 side. Onwards and upwards in the […]
Trigger Point Therapy

What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
First Aid Training @ The Treatment Room

First Aid Training @ The Treatment Room That brings an end to our first First Aid course day that has been held at our Treatment Room Facility. A big thank you to Act1st Health and Safety Training for a thorough but enjoyable day Also a big thank you to all of the people who decided […]