Unraveling the Mystery of Sciatica: Identifying Symptoms and Cause
How to get rid of Sciatica!? Are you grappling with persistent pain shooting from your lower back down through your buttocks and leg? You might be contending with the notorious sciatica. It’s not a standalone ailment but a symptom triggered by an underlying issue, often involving compression of the sciatic nerve. Common culprits include herniated […]
IT Band Syndrome – A Review of the Evidence
A recent study , titled “Iliotibial band pathology: synthesizing the available evidence for clinical progress” by Geisler P (2020), aimed to explore the evidence surrounding ITB syndrome, with a focus on pathology and management. This study was reviewed by Tom Goom in the March 2021 issue of the Research Reviews, which provide valuable insights from […]
