Diet and Nutrition @ The Treatment Room
Confused About Diet and Nutrition? There is so much information on nutrition out there, which can make it difficult to determine the facts from opinions. Social media has bred self-proclaimed ‘experts’, making this an even bigger challenge. A dietitian is a degree-qualified health professional who provides up to date, evidence-based information tailored to you! Whether […]
Sports Massage Treatment
Sports Massage Cardiff Treatments Client referred from our Pure Gym PT Armando Cantore yesterday with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead movements in his PT sessions. A Sports Massage appointment with Grayston Scraping and Myofascial Cupping through flexion and abduction, was able to drastically increase shoulder and hip range […]
