Profile
Hi, I’m Laura Taylor, a professional in Sports Massage Therapy and Sports Science with a passion for helping people feel their best. I have a degree in Sports & Exercise Science and certifications in sports massage, personal training, and weight management.
As a fully qualified personal trainer, I’m here to support your fitness and recovery goals. My experience working with international rugby teams like Hong Kong and Olympic athletes from Australia, Spain, and Great Britain in sports like cycling and triathlon has given me the insight to tackle various physical challenges.
What sets me apart is my expertise in advanced recovery techniques. I’m trained in cupping therapy, stretching, and the Graston Technique, which allows me to relieve pain, speed up recovery, and help you move more comfortably.
Whether you’re an athlete or just looking to improve your well-being, I have the knowledge and hands-on skills to help you feel better, recover faster, and achieve your physical goals with confidence.
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