Running Related Knee Injuries
Running is gaining immense popularity in Dubai, with more people embracing it for its low cost, health benefits, and weight loss advantages. This trend is reflected worldwide, including in the UK where 1 in 5 people over 16 report running at least once a month in 2024 (Runners World 2024). In Dubai, running has also […]
Plantar-fasciitis : What is it and how can we help?
Plantar Fasciitis: What Is It and How Can We Help? Plantar fasciitis, also known as plantar fasciopathy, is a common cause of persistent heel pain affecting millions globally, including many in Dubai. While many patients find relief within 6 to 12 months with proper advice, this condition can become chronic and increasingly painful. This blog […]
Preventing Skiing Injuries: The Power of Pre-habilitation on the Slopes
Preventing Skiing Injuries: The Power of Pre-habilitation on the Slopes Introduction: Skiing is an exhilarating winter sport that demands physical strength, flexibility, and agility. While injuries can occur, integrating pre-habilitation exercises into your routine can significantly reduce the risk of skiing-related injuries. In this blog post, we explore the concept of pre-habilitation and highlight targeted […]
Understanding your lower back pain and how we can help fix it!
Introduction Lower back pain is a common ailment that can be debilitating, affecting people of all ages and lifestyles. Whether it’s due to a sedentary job, poor posture, an injury, or age-related conditions, lower back pain can be extremely uncomfortable and limit your daily activities. In this blog post, we will explore various causes of […]
Thee Best Rated Healthcare Clinic – Newport, Wales
Celebrating Excellence: The Treatment Room Voted Top 3 Healthcare Clinics in Newport! We are thrilled to share some exciting news with all of you—The Treatment Room has been voted as one of the three best-rated healthcare clinics in Newport by the esteemed Three Best Rated website! This recognition is a testament to our commitment to […]
12 Days Of Christmas – Festive Giveaway
🎄🎁 ‘Tis the season for giving, and we’re giving away over £2,000 worth of prizes in our TR 12 Days of Christmas giveaway! 🎄🎁 From pampering treatments and dinner dates to free tech and signed shirts by the World’s Strongest Men, we have something for everyone across South Wales. To enter, simply: 1. Follow our […]
Black Friday Sale – 25% OFF!
🔹️ Our 2023 Black Friday sale is now live! 🔹️ 🌟 Get 25% off your next sports massage, myofascial cupping, or compression boot appointment. All you have to do is message us “TRBlackFriday” and we’ll get you booked in! Terms & Conditions: – Black Friday appointments must be booked before Friday 24th November 2023 – […]
Blood Testing Now Available with TR Vita-flow Health
Blood Testing Here At The Treatment Room with TR Vita-flow Health At the Treatment Room Newport, we understand the critical role that blood tests play in maintaining and monitoring your health. Our state-of-the-art blood test service is designed to empower you with valuable insights into your well-being, allowing for early detection, prevention, and personalised treatment […]
Unraveling the Mystery of Sciatica: Identifying Symptoms and Cause
How to get rid of Sciatica!? Are you grappling with persistent pain shooting from your lower back down through your buttocks and leg? You might be contending with the notorious sciatica. It’s not a standalone ailment but a symptom triggered by an underlying issue, often involving compression of the sciatic nerve. Common culprits include herniated […]
Unlocking the Benefits of Sports Massage in Newport and Cardiff: A Timeless Solution for All Ages
“Unlocking the Benefits of Sports Massage in Newport and Cardiff: A Timeless Solution for All Ages” Introduction: In the vibrant cities of Newport and Cardiff, Wales, the pursuit of an active lifestyle is ingrained in the culture. Whether you’re a seasoned athlete or someone just starting their fitness journey, one thing that transcends age and […]
