We’re in Cardiff!
TR Sports Massage Our sports massage practitioners are available every week in Cardiff! We’ve linked up with our friends at ACE Feet in Motion, to bring our qualified sports massage practitioners to Leckwith, Cardiff. Here we can provide sports massage, injury assessment, myofascial cupping, as well as Sports and Kinesiology Taping after a full assessment […]
Benefits of Sports Massage
TR Sports Massage Our sports massage practitioners in Cardiff, Newport, and Southampton are all SMA registered and highly experienced with dealing with a range of soft tissue issues. Get in contact with us to get you back on track and relieve your aches and pains. Our Treatment Room practitioners can help you to: Reduce Muscle […]
Trigger Point Therapy
What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
Yoga @ The Treatment Room
Yoga @ The Treatment Room Interested in trying our Yoga with Megan? Get in contact and book in for our Thursday sessions #MindfulMegYoga #Yoga #TTR
Physiotherapy – Injury Prevention
The FIFA World Cup is in full swing, the players have been preparing for months to ensure their bodies and minds are match fit. ⚽ ♂️ You might not be starring in the World Cup, but it’s still just as important to look after your body, remember prevention is better than cure. Talk to us […]
First Aid Training @ The Treatment Room
First Aid Training @ The Treatment Room That brings an end to our first First Aid course day that has been held at our Treatment Room Facility. A big thank you to Act1st Health and Safety Training for a thorough but enjoyable day Also a big thank you to all of the people who decided […]
Musculoskeletal (MSK) Diagnostic Ultrasound Service
Need your injury diagnosed? We can scan it for you! At The Treatment Room Newport we have our very own Musculoskeletal (MSK) Diagnostic Ultrasound Service carried out by our in-house physiotherapist. What is MSK ultrasound? It is an injury diagnosis assessment technique that is used to create images of muscles, tendons, ligaments and joints throughout […]
Yoga Starts Tomorrow
Do you find commitment hard? Don’t worry. We have just the thing for you! We now have made a DROP IN class available for people who can’t commit to our 5 week course. This will be available on two occasions during our week: Beginners: Monday 18:30 – 19:30 Beginners: Monday 19:45 – 20:45 Intermediates: Tuesday […]
Yoga Therapy @ The Treatment Room
We are now offering Yoga Therapy within our new clinic at The Treatment Room Newport. Our pracitioners Oriana Shepherd & Frea Miles will be starting a beginners Yoga course starting in the new year running for 5 weeks, then continuing once we pick up momentum. Monday 18:30 – 19:30 (Beginner) Monday 19:45 – 20:45 (Beginner) […]
The Enlightening Series (Episode 1) – Matt Has A Swing At Golf
The Enlightening Series Episode 1 – Matt Has A Swing At Golf In today’s episode, we caught Matt practicing his golf swing (we think) at The Gorilla Golf Centre in Newport, South Wales. By the looks of it, Matt could do with some help… Fortunately for him, The Treatment Room had just the competition to […]
