Josh joins #TeamTR

We’re delighted to announce Joshua Brown, to our upcoming talented list of sponsored athletes! Josh is a 23 year old Welsh international athlete, competing over 60m, 100m and 200m. After a very successful season last year, including winning the 100m title at the 2018 Welsh Athletics Championships, Josh has his eyes on making the next […]
The Sports Journal

⚽ Sports Journal – Match 14 Ground 10 ⚽ YTP Category 3 @ Llanwern High School Newport County AFC u14 ~ Cheltenham Town FC u14 Back to working with the Newport Academy after a few weeks off as the cold and wet mornings are definitely here! A good performance from the team today, not the […]
The Sports Journal

⚽ Sports Journal – Match 13 Ground 9 ⚽ Welsh Cup Round 2 @ Leckwith International Stadium Pontypridd Town AFC 6 ~ Goytre FC 3 First home game of the season against another Div 1 team! A great cup tie on a cold and windy day in Cardiff. Top performance from the lads today, scoring […]
The Sports Journal

⚽ Sports Journal – Match 11 Ground 8 ⚽ YTP Category 3 @ Lliswerry High School Newport County u10×2 & u12 ~ Bristol Rovers FC u10 & u12 (Yes, still 3 games at once ) Another good weekend of football for the boys, as the cold mornings start becoming more frequent! Some fantastic results for […]
The Sports Journal

⚽ Sports Journal – Match 10 Ground 8 ⚽ Welsh Division 1 @ Cwmbran Celtics Cwmbran Celtic 2 ~ Pontypridd Town AFC 1 A tough defeat against another top 4 team! A sunny day in Cwmbran, unfortunately the result wasn’t in our favour, as we conceded late 1st and 2nd half goals. A tough performance […]
Cardiff Half Marathon Preparation

2018 Cardiff Half Only 2 weeks to go until the 2018 Cardiff Half!! After all the months of training, the day is almost here. Its time to get that final long run in, sort out your event day clothes, hydration and nutrition, parking, and event day routines ironed out and double checked! We want you […]
The Sports Journal

⚽ Sports Journal – Match 7 Ground 6⚽ Welsh Division 1 @ Goytre United away Goytre United 0 ~ Pontypridd Town AFC 1 First win of the season!!! A great performance from the lads today, and a well earnt win that probably shouldve been by a fee more goals in the end. Good performance from […]
Mica joins #TeamTR

We’re thrilled to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica Moore is a dual athlete as a Sprinter and Bobsledder. Competing over 100m and 200m in the summer for Wales, and on Ice in the winter for Great Britain. Mica […]
What is Myofascial Cupping?

TR Sports Massage Tense? Stressed? Injured? Or simply feel tight? Myofascial Cupping is an amazing technique used by The Treatment Room massage therapists to promote nutrient-rich blood to area of focus, providing an increased circulation to decompressed and stretch muscle tissue. At our The Treatment Room massage clinics, our sports massage practitioners use plastic cups […]