Armando joins #TeamTR
We’re delighted to announce that Armando, a Level 3 Personal Trainer, will be joining our team of athletes. Armando is based in Cardiff, Pure Gym. Starting as a regular gym goer, he fell in love with training and fitness in 2013, and took up the idea to make a long term career out of it. […]
Gav joins #TeamTR
We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]
Myofascial Cupping
Treatment Room Myofascial Cupping All of our massage therapist in Cardiff and Newport are experienced in providing Myofascial Cupping treatments in all of our Treatment Rooms. #Cupping – what does it do? The suction and negative pressure provided during our cupping techniques can loosen the fascia and in turn the muscles, encouraging blood flow, and […]
The Sports Journal
⚽ Sports Journal – Match 5 Ground 4 ⚽ Welsh Division 1 @ Penybont away Penybont F.C 3 ~ Pontypridd Town AFC 1 A warm humid day today on a nice artificial pitch near Bridgend. A very tough game on the legs against a solid, well organised Div 1 side. Onwards and upwards in the […]
What is Myofascial Cupping?
TR Sports Massage Tense? Stressed? Injured? Or simply feel tight? Myofascial Cupping is an amazing technique used by The Treatment Room massage therapists to promote nutrient-rich blood to area of focus, providing an increased circulation to decompressed and stretch muscle tissue. At our The Treatment Room massage clinics, our sports massage practitioners use plastic cups […]
Benefits of Sports Massage
TR Sports Massage Our sports massage practitioners in Cardiff, Newport, and Southampton are all SMA registered and highly experienced with dealing with a range of soft tissue issues. Get in contact with us to get you back on track and relieve your aches and pains. Our Treatment Room practitioners can help you to: Reduce Muscle […]
