February Southampton Clinic

The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 9th & 10th February. To book an appointment, contact him […]

Tip Tuesday – Self Care Ep.2

The TR Bundle At The Treatment Room, we believe that self maintenance is so important for improving your condition in between treatments. Your therapist can help ease aches/pains and reduce tension in your muscles, but if you don’t help yourself by looking after your in between treatments, you’ll end up spending more time going back […]

Tip Tuesday – Self Care ep.1

Netflix and Roll Tip Tuesdays are back! This month we’ll be showing you some of the ways you can be looking after yourself and keep your body ticking over between appointments in these cold, dark winter months! Foam rolling can be very effective at releasing those tense and sore muscles after a long day at […]

Treatment Room Southampton

We’ll be opening up our sports massage clinic in Sarisbury for the Christmas week!! Matt will be taking appointments for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 22nd & 27th December (with some home visits available through the week too) To book an appointment, contact him via: Email […]

Emma joins #TeamTR

We’re delighted to announce Emma Wiltshire, to our list of highly talented sponsored athletes! Emma is the fastest female transplant athlete in the world, holding 4 world records in the 100m, 200m sprint, high jump, and long jump! Emma is looking to retain her titles in the 2019 World Transplant Games in Newcastle in August, […]

Welcome to #TeamTR – Mel Roberts

We’re excited to announce that Mel will be joining The Treatment Room! Our newest massage practitioner, Mel, will be operating primarily out of our Newport and OneGym Treatment Rooms. She will be taking bookings from Tuesday 20th November 2018 and will be offering Sports Massage and Rehabilitation advice to all current and new clients of […]

Josh joins #TeamTR

We’re delighted to announce Joshua Brown, to our upcoming talented list of sponsored athletes! Josh is a 23 year old Welsh international athlete, competing over 60m, 100m and 200m. After a very successful season last year, including winning the 100m title at the 2018 Welsh Athletics Championships, Josh has his eyes on making the next […]

Armando joins #TeamTR

We’re delighted to announce that Armando, a Level 3 Personal Trainer, will be joining our team of athletes. Armando is based in Cardiff, Pure Gym. Starting as a regular gym goer, he fell in love with training and fitness in 2013, and took up the idea to make a long term career out of it. […]

Treatment Room Southampton

We’ll once again be opening up our sports massage clinic in Sarisbury for the weekend!! Appointments are now available for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 3rd & 4th November Sports Massage, Myofascial Cupping, Strapping and Taping, as well as injury rehabilitation advice will all be available […]

Gav joins #TeamTR

We’re delighted to announce another new sports partnership with one of Wales’ strongest men, Gavin ‘The bull’ Bilton! Gav is a 29 year old Strong Man and semi pro Rugby player from Caerphilly, Wales. As a local semi professional rugby player, for Bridgend RFC and Newport RFC, Gav is well known across South Wales for […]