Understanding your lower back pain and how we can help fix it!

Introduction Lower back pain is a common ailment that can be debilitating, affecting people of all ages and lifestyles. Whether it’s due to a sedentary job, poor posture, an injury, or age-related conditions, lower back pain can be extremely uncomfortable and limit your daily activities. In this blog post, we will explore various causes of […]

March Southampton Clinic

The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 16th & 17th March. To book an appointment, contact him […]

TR February Southampton Clinic

Another good weekend in our Southampton Sports Massage Clinic! Lots of Myofascial Cupping as usual, this time with Sarisbury Athletic CC & Locks Heath Pumas RFC player Sam, who’s been struggling with anterior shoulder pain with referring neck tension I’m his last 3/4 rugby games. A quick session of sports massage, trigger point therapy, and […]

February Southampton Clinic

The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 9th & 10th February. To book an appointment, contact him […]

Treatment Room Southampton

We’ll be opening up our sports massage clinic in Sarisbury for the Christmas week!! Matt will be taking appointments for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 22nd & 27th December (with some home visits available through the week too) To book an appointment, contact him via: Email […]