Mica joins #TeamTR
We’re thrilled to finally announce our new partnership with Winter Olympian & Welsh Athlete, Mica Moore! As you many of you may already know, Mica Moore is a dual athlete as a Sprinter and Bobsledder. Competing over 100m and 200m in the summer for Wales, and on Ice in the winter for Great Britain. Mica […]
Feedback Friday
Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on […]
Myofascial Cupping
Treatment Room Myofascial Cupping All of our massage therapist in Cardiff and Newport are experienced in providing Myofascial Cupping treatments in all of our Treatment Rooms. #Cupping – what does it do? The suction and negative pressure provided during our cupping techniques can loosen the fascia and in turn the muscles, encouraging blood flow, and […]
Cardiff 10K
A massive congratulations to everyone who ran in the Cardiff 10k today!! Our Sports Massage Practitioners will be available in Cardiff and Newport throughout the week to help ease those aching muscles. Feel free to contact us if you or someone you know needs any treatments. #cardiff10k #TRSport #TRWellbeing #TRHealth #TRMassage #Cardiff #sportsmassagecardiff #sportmassagenewport
The Sports Journal
The Sports Journal – Match 4 Ground 3 Hampshire Cricket League County Division 2 @ The Hollow Sarisbury Athletic 2nds batted first, 149 all out vs Sway 1sts C. C. 153/5 off 42 overs. Sway won by 6 wickets. A nice, calm and sunny Saturday on the south coast, before all the rain on the […]
Benefits of Sports Massage
TR Sports Massage Our sports massage practitioners in Cardiff, Newport, and Southampton are all SMA registered and highly experienced with dealing with a range of soft tissue issues. Get in contact with us to get you back on track and relieve your aches and pains. Our Treatment Room practitioners can help you to: Reduce Muscle […]
Trigger Point Therapy
What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
Welcome To Our Podiatrists – ACE Feet In Motion
Welcome ACE Feet In Motion We are delighted to have some of the best podiatrists in South Wales on board and available at The Treatment Room Newport! ACE have been working out of our Newport branch since October and will continue to offer their excellent services into the new year! We have already had some […]
