Shockwave Therapy

Welcome to Newport’s only Radial Shockwave Therapy!!! Suffering with chronic tendon issues? Our new Treatment Room Shockwave Therapy may be for you! Shockwave uses audiable low energy sound waves to increase blood flow to the injured site. This starts an inflammation-like response in the injured tissue, which helps the body accelerate the healing process by […]
Myofascial Cupping for Fibromyalgia

Recently, we’ve been having some great results using myofascial cupping for fibromyalgia pain management. Anecdotally, cupping has found some very positive feedback over the years, with studies indicating that cupping may reduce Fibromyalgia symptoms more effectively than conventional therapy treatments alone. A 2010 review of literature on Traditional Chinese Medicine and fibromyalgia mentioned positive results […]
March Southampton Clinic

The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 16th & 17th March. To book an appointment, contact him […]
Athletic Physiotherapy with Emma Wiltshire

Athletic Physiotherapy Great to be working with one of our athletes, Emma Wiltshire, as she prepared for her last race of the indoor season. We’ll be working closely with Emma throughout this year, aiding her preparations for some major events later in the year in both Newport and Newcastle. #TheTreatmentRoom #TeamTR #Physiotherapy #strengthtraining #SportsMassage #WorldTransplantGames […]
Sports Massage Treatment

Sports Massage Cardiff Treatments Client referred from our Pure Gym PT Armando Cantore yesterday with noticeably tight shoulders and hamstrings. Thus restricting his ability to complete overhead movements in his PT sessions. A Sports Massage appointment with Grayston Scraping and Myofascial Cupping through flexion and abduction, was able to drastically increase shoulder and hip range […]
The Sports Journal

⚽ Sports Journal – Match 22 Ground 12 ⚽ YTP Category 3 @ Lliswerry High School Newport County AFC ~ Bournemouth A lovely warm day in Newport this morning, as the academy hosted AFC Bournemouth Development. A tactically well run and technically outstanding set of teams playing today!! As always with this age group at […]
Tip Tuesday – Self Care Series Ep.5

The Enlightening Series Crossover Matt Tries Foam Rolling… As we close in on the finale of this series of self care, we check in on how well (or poorly) Matt has been applying our tips into his everyday life. We caught up with Matt as he was trying out some of our brand new foam […]
The Sports Journal

⚽ Sports Journal – Match 21 Ground 12 ⚽ Welsh League 1 @ Leckwith Stadium Pontypridd Town AFC 5 ~ 0 Ammanford A new dressing room, a new style of play, and a brillant result for the new managers’ first game in charge. A high press, missing out the midfielders, looking to turn the full […]
Tip Tuesday – Self Care Ep.4

Protect Your Neck Something I’m sure we’re all guilty of from time to time. The frequent prolonged forward flexion of the neck and head causes changes in cervical spine, curve, supporting ligaments, tendons, musculature and bony segments, eventually causing natural curvature of the neck to reverse. Potentially leading to early spinal arthritis, disc degeneration, headaches, […]
TR February Southampton Clinic

Another good weekend in our Southampton Sports Massage Clinic! Lots of Myofascial Cupping as usual, this time with Sarisbury Athletic CC & Locks Heath Pumas RFC player Sam, who’s been struggling with anterior shoulder pain with referring neck tension I’m his last 3/4 rugby games. A quick session of sports massage, trigger point therapy, and […]