Black Friday Sale – 25% OFF!

🔹️ Our 2023 Black Friday sale is now live! 🔹️ 🌟 Get 25% off your next sports massage, myofascial cupping, or compression boot appointment. All you have to do is message us “TRBlackFriday” and we’ll get you booked in! Terms & Conditions: – Black Friday appointments must be booked before Friday 24th November 2023 – […]
Unraveling the Mystery of Sciatica: Identifying Symptoms and Cause

How to get rid of Sciatica!? Are you grappling with persistent pain shooting from your lower back down through your buttocks and leg? You might be contending with the notorious sciatica. It’s not a standalone ailment but a symptom triggered by an underlying issue, often involving compression of the sciatic nerve. Common culprits include herniated […]
IT Band Syndrome – A Review of the Evidence
A recent study , titled “Iliotibial band pathology: synthesizing the available evidence for clinical progress” by Geisler P (2020), aimed to explore the evidence surrounding ITB syndrome, with a focus on pathology and management. This study was reviewed by Tom Goom in the March 2021 issue of the Research Reviews, which provide valuable insights from […]
Accelerate Healing with High Power Laser Therapy

Unlock the Healing Power of High Power Laser Therapy with the Expertise of Our Physiotherapists and Sports Massage Therapists in the Treatment Room Newport! Are persistent injuries holding you back? Bid farewell to pain and embrace a quicker recovery with the cutting-edge High Power Laser Therapy now available in our Treatment Room Newport, facilitated by […]
Welcome to The Treatment Room Ltd: Your Premier Healthcare Practice for Sports Injuries and Musculoskeletal Problems in South Wales!

Established in 2013, The Treatment Room Ltd is a multidisciplinary healthcare practice dedicated to providing top-notch diagnosis, treatment, rehabilitation, and prevention of sports injuries and musculoskeletal issues. Based in Newport, Cardiff, and Penarth, we bring together a team of leading healthcare professionals who work collaboratively to deliver effective and comprehensive care to both the public […]
Sports Massage in Cardiff

Our Treatment Room Cardiff Sports Massage Clinic is up and running at full capacity. Linking with our friends at Dacey’s and ACE Feet in Motion! Book your appointment online now at www.treatmentroomgroup.co.uk/book-appointment Our Sports Therapist and soon-to-be Physiotherapist Matt will be available throughout the week to provide Injury assessment and Sports Massage! Along with soft […]
The Treatment Room Penarth

New Clinic in Penarth We’re delighted to announce that from 27th August we’ll be expanding my clinic network to Penarth Physiotherapy Practice! Matt will be available on Tuesdays and Thursdays initially, providing Sports Massage along with To enquire my availability, either drop me a message, give us a call at 01633 479029 or book online […]
Shockwave Therapy

Welcome to Newport’s only Radial Shockwave Therapy!!! Suffering with chronic tendon issues? Our new Treatment Room Shockwave Therapy may be for you! Shockwave uses audiable low energy sound waves to increase blood flow to the injured site. This starts an inflammation-like response in the injured tissue, which helps the body accelerate the healing process by […]
Athletic Physiotherapy with Emma Wiltshire

Athletic Physiotherapy Great to be working with one of our athletes, Emma Wiltshire, as she prepared for her last race of the indoor season. We’ll be working closely with Emma throughout this year, aiding her preparations for some major events later in the year in both Newport and Newcastle. #TheTreatmentRoom #TeamTR #Physiotherapy #strengthtraining #SportsMassage #WorldTransplantGames […]
Tip Tuesday – Self Care Series Ep.5

The Enlightening Series Crossover Matt Tries Foam Rolling… As we close in on the finale of this series of self care, we check in on how well (or poorly) Matt has been applying our tips into his everyday life. We caught up with Matt as he was trying out some of our brand new foam […]