IT Band Syndrome – A Review of the Evidence
A recent study , titled “Iliotibial band pathology: synthesizing the available evidence for clinical progress” by Geisler P (2020), aimed to explore the evidence surrounding ITB syndrome, with a focus on pathology and management. This study was reviewed by Tom Goom in the March 2021 issue of the Research Reviews, which provide valuable insights from […]
March Southampton Clinic
The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 16th & 17th March. To book an appointment, contact him […]
TR February Southampton Clinic
Another good weekend in our Southampton Sports Massage Clinic! Lots of Myofascial Cupping as usual, this time with Sarisbury Athletic CC & Locks Heath Pumas RFC player Sam, who’s been struggling with anterior shoulder pain with referring neck tension I’m his last 3/4 rugby games. A quick session of sports massage, trigger point therapy, and […]
February Southampton Clinic
The Treatment Room Southampton Once again, our sports therapist Matt will be opening up our sports injury clinic at the club for the weekend!! He’ll taking appointments for Sports Massage and injury rehabilitation advice in Sarisbury Green from The Hollow over the weekend of the 9th & 10th February. To book an appointment, contact him […]
Treatment Room Southampton
We’ll be opening up our sports massage clinic in Sarisbury for the Christmas week!! Matt will be taking appointments for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 22nd & 27th December (with some home visits available through the week too) To book an appointment, contact him via: Email […]
Treatment Room Southampton
We’ll once again be opening up our sports massage clinic in Sarisbury for the weekend!! Appointments are now available for Sports Massage and injury rehabilitation advice from The Hollow over the weekend of the 3rd & 4th November Sports Massage, Myofascial Cupping, Strapping and Taping, as well as injury rehabilitation advice will all be available […]
The Sports Journal
⚽ Sports Journal – Match 8 Ground 6 ⚽ YTP Category 3 @ Lliswerry High School Newport County AFC u9 & u11 & u13 ~ Yeovil Town FC u9 & u11 & u13 (Yes, 3 games at once ) A good weekend of football for the boys as the season gets well underway! Good to […]
Feedback Friday
Feedback Friday Here are some more great reviews from our sports massage clients at the Treatment Room Cardiff, Cwmbran, and Newport. If you’ve had a session with any of our practitioners, we’d love to hear your feedback on our Treatment Room Google pages!! At the Treatment Room, our qualified and experienced practitioners are always on […]
Benefits of Sports Massage
TR Sports Massage Our sports massage practitioners in Cardiff, Newport, and Southampton are all SMA registered and highly experienced with dealing with a range of soft tissue issues. Get in contact with us to get you back on track and relieve your aches and pains. Our Treatment Room practitioners can help you to: Reduce Muscle […]
Trigger Point Therapy
What is Trigger Point Therapy? Trigger points or “knots” are sensitive spots in the soft tissue, sometimes described as micro-cramps. Often felt as small nodules in the soft tissue, releasing sharp pains when under pressure or during palpation. These Trigger Points can often be the cause of typical nagging lower back pain, neck pain, and […]
